The Macro Plate at Souen

…is where I am at for lunch (the one at Prince & Sixth Avenue, though the one on 13th Street & University is equally good, but more crowded and less calm) – and if I had my way, where I would be for EVERY meal when I am in New York – and since I am vegan, and don’t eat pasta, bread or even tofu, this place is my food mecca – with really simply prepared macrobiotic dishes of  fresh vegetables and grains, and even though I try to be adventurous, I usually just end up getting the Macro Plate – Hijiki, beans, squash, broccoli, kale, and grain of the day with carrot or Miso sauce – which seems to be I all I ever want or need to eat (I even try to recreate it at home) – here is more info from their website:

Since 1971, Souen has been offering natural organic food to New York diners, with the foremost priority being to serve delicious meals in keeping with good health. We prepare our food simply and naturally, offering you the best quality grains, beans, and produce. No refined, chemicals, preservatives, meat or dairy products are used in our kitchen. We also employ traditional methods of preparation whenever possible to enhance the healthful quality and natural flavor of our food. With the increasing awareness of the connection between food, health and the environment, we continue our consistent effort to maintain and improve upon our high standards and Macrobiotic principles.